Ingredients:
Sl. No. | Ingredients | Quantity | Style |
1 | Bhindi | 250 gram | |
2 | Green chili | 2 | |
3 | Garlic Paste | 3 tablespoon | |
4 | Mustard Seeds | 2 tablespoon | |
5 | Red chili Powder | 1 tablespoon | |
6 | Cumin Powder | 1 tablespoon | |
7 | Turmeric Powder | 1 tablespoon | |
8 | Coriander Powder | 1/2 tablespoon | |
9 | Oil | 2 tablespoon | |
10 | Salt to taste |
Preparation:
Note : Garind the garlic, green chili & mustard seeds to get a fine paste,this is called besara masala.
- Heat oil in a frying nonstick pan, add the mustard paste, salt, coriander powder, cumin powder, red chili powder & turmeric powder in to the paste & fry till oil evaporates.Keep aside to cool.Now masala mix for stuffing bhindi is ready.
- Wash and wipe okra dry with a cloth; slit okra lengthwise (do not remove the seeds). Now stuff carefully all okras with masala mix.
- Heat a pan with half tea spoon of oil; place 5 to 6 okras on the pan and cook in low flame; gently turn okras to all sides to cook evenly; cook till okra is soft; the color of okra will change from green color to light brown as it is cooked.
- Repeat the process for remaining Bhindi also . Stir it gently so that the masala does not come out.
- Serve with Rice or Chappati.